Cinnamon Roll Protein Smoothie

#TiktokShopStockup #TikTokShopFathersDay #TikTokShopMemorialDay

perfect for after a workout or for my girls who aren’t breakfast people but still want something nutritious before coffee 🧚🏼‍♀️✨ @Ninja Kitchen blender @ShopFlavCity protein powder #smoothie #flavcity #ninjablender #tiktokshopspringglowup #tiktokshopcreatorpicks

Tastes just like the cereal 🤤🤤 so delish + hitting your protein goals!!! @ShopFlavCity #flavcity #highprotein #proteingoals #proteincoffee #cinnamonroll

Lazy girl high protein & high fiber breakfast 🧚🏼‍♀️✨ Smoothies have been my go to lately I found my collagen thank god I almost ordered another one 😭 #smoothie #ninjablender #flavcity #tiktokshopspringglowup #tiktokshopcreatorpicks

Cinnamon roll iced coffee is on the menu for the foreseeable future thanks to @Ninja Kitchen and @ShopFlavCity #cooktok #icedcoffee #proteinrecipes #ninjacoffeemaker #icedcoffeeathome

Here you go — clean, benefit-focused, and optimized for conversion 👇🏼 ⸻ If you’re picky about your protein ingredients like I am, this one checks every box. FlavCity Cinnamon Roll Protein Powder is made with simple, recognizable ingredients — no artificial junk, no weird fillers, and nothing I can’t pronounce. It mixes smoothly, tastes like an actual cinnamon roll, and gives me a clean protein option I feel good about using every single day. When I say clean protein matters, this is exactly what I mean. #FlavCity #CleanProtein #ProteinPowder #CinnamonRollProtein #HighQualityIngredients

Homemade Cinnamon Roll Cereal 🥣 Recipe below👇 Not only is this a major upgrade from the store bought stuff, but it’s also packed with protein from my new @ShopFlavCity Cinnamon Roll Protein Smoothie so it actually fuels you! Grab it on TT Shop! Makes 2 servings Ingredients: 1 cup organic flour ¼ cup organic cornstarch ½ tsp baking powder 2 tbsp maple or coconut sugar ¼ tsp sea salt ½ tsp ground cinnamon 1 scoop FlavCity Cinnamon Roll Protein Smoothie 8 tbsp unsalted butter, chilled and cubed 5 tbsp ice cold water For the Coating: ⅓ cup maple or coconut sugar 2 tsp ground cinnamon 1 egg white + 2 tsp water Directions: To a food processor, add the flour, cornstarch, baking powder, sugar, salt, cinnamon and FlavCity protein then pulse a few times to combine. Add in the cubed butter and continue pulsing until the butter forms pea-sized pieces. Then add 3 tbsp water to start, pulse, then add 2 more tbsp if needed. The dough will be crumbly, but stick together when you press it with two fingers. Flour the counter and place the dough on top, use your hands to shape the dough into a rectangle, place in a zip top bag and refrigerate for 30 minutes. Preheat the oven to 350F and line two sheet pans with parchment paper. In a small bowl, stir together the cinnamon and sugar for the coating. In a separate bowl, whisk together the egg white and water til combined. Remove the dough from the fridge and divide in half. Place half on a piece of parchment paper and roll out into a rectangle til it’s about ⅛ inch thick. Brush the top with a very thin layer of egg white, then sprinkle with an even layer of cinnamon sugar. Place a second parchment paper on top of the dough and gently flip, repeating the egg wash and cinnamon sugar on the other side. Using a pizza cutter or small pastry cutter, cut lengthwise into ¾ inch thick strips then cut across to create squares. Bake for 25-30 minutes or until deep golden brown and edges are even darker. Pro tip, about 20 minutes in, remove from oven and recut the cereal so it breaks apart easier later. Remove from the oven, let it cool & enjoy! #tiktokshop #tiktokshopcreator #tiktokshopcreatorpick #protein #homemadecereal

Flavcity Cinnamon Roll Protein #flavcity #proteinpowder #protein #tiktokshopfinds #kidapproved