@erinragancooper

As a Physical Therapist, I see side sleepers ruin their spine alignment every night simply because their knee pillow slipped out! 😴 Lumbar and hip support only work if the pillow actually stays where it’s supposed to. The built-in strap on this one is an absolute game changer if you toss and turn. Fix your sleeping posture and grab yours #sidesleeper #sidesleeperpillow #kneepillow #sleepposture #sleepingposition

Replying to @Elle April | bethebag.co @Dr. Erin Cooper 😭 The "hurts so good" feeling is unmatched. Click the orange shopping cart below to save your sciatic nerve before you need a literal walker. #peanutmassageball #sciaticarelief #sciatica #piriformissyndrome #hippainrelief

No time for the gym? No problem. 💪 This 3-in-1 Dual Track Ab Trainer is exactly what I needed to target my lower core and full body at home. Resistance bands for arms, sliders for legs, and a dual-track slide that actually hits the deep abdominal wall. #abmachine #mompooch #coreworkout #homegymequipment #homeworkoutsforwomen

Replying to @✨Erin | Confidently You 💖💫 @Dr. Erin Cooper it’s such a bad feeling to get stuck, and no be able to move. You can’t do stretcher or exercise when it’s that bad… but with this you just lay there and get the therapy from your living room @DRwiik #backpainrelief #lumbartraction #spinaldecompression #sciaticapain #tiktokshopsummersale

With cold and flu season coming you definitely wanna grab this Nasomin nasal iodine spray @Triquetra #nasaliodinespray #nasalcleanse #nasomin #coldandfluseason #nasalspray

Replying to @💞🤍Amanda Dean🤍💞 @Dr. Erin Cooper isn’t this such a good workout?! I love the dual track ab machine bc you can also do cardio core exercise! @Merach fitness @Merach US #abmachine #mompooch #homegymequipment #tiktokshopblackfriday #tiktokshopcybermonday

Replying to @Ashley ♥️ Please tell me I’m not the only one whose joints aged 40 years overnight? 😭 If you’re doing the one-step-at-a-time struggle every morning, it’s time to stop ignoring it. This Petetrex roll-on gel has been an absolute game changer for daily recovery. Tap the link below to grab yours before it sells out! 👇✨@Penetrex #arnica #penetrex #jointpainrelief #musclerecovery #jointcare

Replying to @Abby🦩🪩💕 @Dr. Erin Cooper as a physical therapist. I know how important sleep position is, but as a side and stomach sleeper, it’s hard to stay in one position. This little knee pillow straps to you so it stays in place even when you toss and turn #sidesleeper #sleepposition #sidesleeperpillow #kneepillow #sleeptips